18lb Kinesi-O-Ball  Medicine Ball Set

Kenesi-O-Ball Medicine Ball is a classic fitness tool that has been used for decades to develop strength, coordination and endurance.The rubberized medicine ball display rack is ideal for displaying and storing your Kinesio medicine balls. Comes complete with 3 Cap Barbell Kinesio fitness medicine balls. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use.. Most medicine ball workouts involve lifting, throwing, catching the ball and crunches.

Medicine Balls are more widely used today than ever before. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport.

Quality rubberized medicines balls:

This set includes 1 each of the 4Lb., 6Lb., and 8 Lb. Kenesi-O-Ball with Rack.