All About The Ball Kit by CAP Barbell

What's all the hype you ask? Get the ball and find out. Most ab strengthening routines require lower back strength and the use of your back. So be gentle on your back and perform the exercises on your very own Iso Ball Kit. Utilizing graceful movements, our Isoball exercise program strengthens and tones arms and shoulders while simultaneously improving core strength. The anti burst ball can withstand 750 pounds of pressure.

All items in this kit may be used separately or combined to target key areas of the body. The resistance band builds and strengthens, while the ball and the mat provide posture-pedic cushioning and support.

Features:

    * Perfect for yoga and fitness centers
    * Helps improve flexibility
    * Strengthens and tones muscles
    * Soft rubber mat supports and cushions your body
    * Easy to maintain and clean
    * Yoga mat
    * 65 cm exercise ball with hand pump
    * Latex stretch band
    * Instructional wall chart
    * Workout program