Yukon Higol HGL-38 Spin Bike Indoor Cycle

• FREE SPINNING DVD
• 4 Micro adjustment handles
• Tension control
• 4 Micro adjustment handles
• Durable chain belt transmission
• Sealed bearings
• Easy adjusting foot pad for uneven floors
• Dual rollers on front foot tube for easy moving
• Ultra strong BB and Flywheel axles
• SPD pedals optional
• Sports drink holder
• TWO Year Limited Warranty for the frame.
• ONE Year Limited Warranty for parts.

FREE SPINNING DVD with your purchase! 

Robert Sherman's "Cycle Challenge" It gives you more than a ride! The new ride begins with a Warm-Up ride (15min.). Precise speed training drills are next (15min.). Options are then available to either continue cycling with a super strong strength ride (15min.), OR get off the bike and begin the Total Body Core Training (40min.) Complete the workout with a stretch, choosing an either On of Off the bike option (9min.).

Description: 

Robert has put together the ultimate spinning challenge. He has designed the DVD a multi faceted workout including:

- Spinning Workout - A ride consisting of multiple speed and resistance changes along with many form pointers.
- Complete total body workout -Using tubing, weights, resistaball, core stability moves and a medicine ball.
- Workout Options - A combination of the different rides with the resistance training segments.