Rocker Board 20" Beginner

The Rocker Board 20" beginner is ideal for strengthening ACL(main support structure of the knee)and ankle joints by increasing the range of movement through a smooth rocking action. Its wide board promotes a variety of stances and daily use can help to improve coordination and overall balance!

The Rocker Board 20" beginner is ideal for strengthening ACL and ankle joints by increasing the range of movement through a smooth rocking action. Its wide board promotes a variety of stances and daily use can help to improve coordination and overall balance! This beginner Rocker Board 20" is perfect for seniors or anyone new to balance training. Constructed of Baltic birch plywood and a urethane rocking base, the Rocker Board 20" beginner allows for one plane of instability and a maximum tilt angle of 14 degrees