Target your key areas! Forget the gimmicks:
Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts: pecs, biceps, abs, and obliques. Place this pull-up bar in any standard door jam for a simple, portable upper body workout. You can also lay it down on the floor and use it for push-ups. This bar is light and strong, and comes apart for easy storage & travel. The portable Upper Body Tone Up Bar goes anywhere! it's a great foundation for any training regimen. Unique construction.


